Nutrition What are signs of fatty acid deficiency? January 30, 2026 by pups | Leave a Comment Fatty acid deficiency can manifest through various signs, primarily affecting the skin, hair, and ability to heal. Recognizing these symptoms is crucial, especially in individuals with conditions that impair fat absorption or those on restricted diets. Addressing this deficiency typically involves incorporating sources of essential fatty acids into the diet or, in some cases, through […] Read more »
Nutrition What does 80% fullness feel like? January 30, 2026 by pups | Leave a Comment The feeling of 80% fullness is subjective, but it generally refers to the point where you feel mostly satisfied but not overly stuffed after eating. It’s about finding a balance where you’re no longer hungry but haven’t reached the point of discomfort. This level of fullness is often recommended for maintaining a healthy weight and […] Read more »
Nutrition What is the downside of taking cod liver oil? January 30, 2026 by pups | Leave a Comment Cod liver oil is a good source of vitamins A and D and omega-3 fatty acids; however, consuming large amounts of cod liver oil can lead to vitamin A and D toxicity. Also, because it is high in omega-3 fatty acids, cod liver oil is subject to oxidation and rancidification when exposed to air, which […] Read more »