Health & Well-being How many years should you change your bed? January 30, 2026 by pups | Leave a Comment The lifespan of a bed, particularly the mattress, significantly impacts sleep quality and overall health. While there’s no strict rule, experts generally recommend replacing your mattress every 6 to 8 years. This timeframe accounts for wear and tear, hygiene concerns, and changes in your body’s support needs. Regular assessment and maintenance can help extend the […] Read more »